Physiotherapy treatment for neck pain can offer excellent benefits of patients dealing with neck pain. A good physical therapist can propose treatments that assist relieve neck pain while restoring movement. Not only does physical therapy provide pain relief, but it teaches patients techniques to help prevent neck pain and re-injury to the neck in the future.
Stretching and strengthening
The main focus of physical therapy for neck pain is to stretch, improve, and strengthen tendons, ligaments, and muscles that offer support to your vertebrae your therapist will work to help strengthen and stretch muscles in affected areas, improving flexibility as well as reducing swelling and pain to help speed up the healing process. You will also learn about proper posture to help keep your spine protected, preventing pain in the future.
When you first see a physical therapist, they will talk to you about your existing neck problem, your medical history, and current lifestyle. If a major disease or trauma caused your neck pain, you can be sure that the therapist will be consulting with your physician on your plan of treatment.
Creating a treatment plan
The physiotherapy treatment for neck pain is different and designed to treat the specific cause of your neck pain. Along with providing you with personalized exercises that will improve stability and flexibility, other treatments may be used, including:
· Massage therapy – used to alleviate chronic muscle tension
· Application of heat or ice – reduce pain, muscle spasms, inflammation
· Neck traction – stretches and mobilizes the spine
· Electrical stimulation of the muscles – it stimulates the muscles with electrical current to increase endorphin production
Looking out for the best Physiotherapist? Pooja Physiotherapy & Health Care Center is the optimum physiotherapy centre to visit.
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