Rolling or twisting an ankle falls under sports injury. A mild sprain can be treated at home using self care methods. But, severe sprain can result in ligament tear and bone fracture which can only be cured through physiotherapy. The best physiotherapy clinic in river valley can provide you the optimal treatment care for your ankle sprain.
When you visit a physiotherapy clinic in river valley, certified physiotherapists will first determine the severity of your ankle sprain. You may need to do diagnostic imagining tests like X-ray or ultrasound to know the extent of injury.
Commonly, the following treatment methods are available for ankle sprain:
Pain and inflammation management
Gait re-training
Exercises to regain joint mobility.
Balance re-training
Progressive exercise training
Knowledge on bracing or taping in case of severe injuries
Depending on the degree of injury your physiotherapist will carry out healing procedures so that you can return to your normal activities as soon as possible. An active approach would be taken to give you the best outcome so you can rejoin sports soon. A physiotherapist can ensure proper rehabilitation of sprained ankles to decreases chances of having complications in the future.
At, Pooja Physiotherapy & Health Care Centre, our trained physiotherapists have in-depth knowledge and experience on the subject. We have become the best physiotherapy clinic Singapore due to our modern, holistic approach for natural healing of body and advanced main management exercises. We offer physiotherapy treatments for chronic pain management, sports injuries; lifestyle diseases pain management, sports massage, pre-natal & post-natal exercises, and geriatric wellbeing.
Book an appointment with the best physiotherapy clinic Singapore at www.physiopooja.com.sg and let us help you recover fast.
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